Where Fitness meets Beauty
(313) 474-1520
Join a community of strong women and start transforming your life!
Where Fitness meets Beauty
Join a community of strong women and start transforming your life!
We are a woman focused, science-based, fitness brand designed for women who want results that last. Our programs are built on evidence-based training, female physiology, and proper biomechanics—not trends or extremes.
Led by a Registered Nurse and Certified Trainer, we combine healthcare knowledge with intentional strength training to help women build curves, strength, and confidence—safely and sustainably.
We love our customers, so feel free to visit during normal business hours.
Mon | 07:00 am – 07:00 pm | |
Tue | 07:00 am – 07:00 pm | |
Wed | 07:00 am – 07:00 pm | |
Thu | 07:00 am – 07:00 pm | |
Fri | 07:00 am – 07:00 pm | |
Sat | By Appointment | |
Sun | Closed |
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